Let us assist you on your journey to mental health wellness!

At Lift My Soul Therapy Solutions LLC, our mission is to provide you with quality mental health services from the comfort of your own home. Our goal is to help you find inner peace so you can have the best quality of life possible.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and lift souls!

Hello, I am a Licensed Independent Clinical Social Worker in Talladega, Al. I provide online mental health services for adults throughout the state of Alabama. I have almost 19 years of experience working with individuals, families, and groups with 15 years of experience helping those who are dealing with anxiety, grief, depression, and caregiver stress. My passion has always been to help adults understand that they have a purpose and that they deserve happiness in every stage of their life. My goal is to help people find their reason to keep going as they face life's daily struggles.
Colleen Craig-Akinsanya
Owner, Psychotherapist

Services

We offer Individual and Group sessions to assist with:

  • Anxiety
  • Life Transitions
  • Grief
  • Caregiver Issues
  • Depression
  • Work Stress
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Positive Psychology
  • Cognitive Processing Therapy (CPT)

Insurance Accepted

  • Medicare
  • CuraLinc EAP
  • Cigna
  • Aetna
  • Optum
  • BlueCross and BlueShield

Fees

  • private pay: $100 - $115
  • group members: $40 - $60